Mama in a bubble

This Mother’s Day will be my very first as a mum and even though I’ve only been on this whirlwind adventure for eight months, I feel like I have gained the most life experience and given the most amount of love to a single person in that short period of time than any other in […]

Zombies and psychopaths

If you’re a Walking Dead fan, like me, you’d have watched this week’s latest episode (season four), The Grove, and it may have left you wide eyes and open mouthed with the decisions and actions made by characters Carol and Tyreese.

The importance of a great running shoe

A boring headline, I know…but it sums up the message I’m trying to get across. And if there’s one thing I’ve learned in my first year of running, it’s the importance of a good running shoe. For a few years earlier, when I was trying to run and failed miserably (resulting in the stoppage of […]

Raes of joy in heaven and earth

This week the world lost a person of phenomenal passion, a woman of light and a human of integrity. This week, a score of individuals lost a friend who made a difference to the world. It was in late 2006 that I met Rae Joy, when I first joined as a volunteer for the WA […]